The Beauty of Traditional Kerala Food and it Many Benefits

  • The main essence of the traditional Indian food lies in its diversities. Indian food consists of variety of cuisines that is essential for good health. Spices play an important role in making Indian food all the more special. When it comes to spice rich food, how can we forget the great Kerala cuisine? Kerala dishes have become popular not only in India but all over the world including that of Kerala food in KL. Kerala food is not only mouth-watering but has many health benefits too. Let us explore some benefits of traditional Kerala dishes.

    Special Benefits of Traditional Kerala Cuisines

  • Appam and Stew: Kerala takes a lot of pride in its rich tradition of cuisines including that of vegetarian and non-vegetarian food. Have you ever tasted the southern style stew which is made up of chunks of meat in a silky smooth stew of coconut cream? If you have not you should try one soon. This stew paired with Appam, the Indian rice pancake is simply heaven on earth. The traditional food will render a complete balance between carbohydrate and high protein. It is one of the most popular Kerala dishes and you will find this traditional Indian food in Malaysia too.

  • Puttu and Kadala Curry: This dish is as pleasant as its cute name. It is the most popular breakfast food of Kerala. It is made up of cylindrical rice cake and is complimented with a curry of black chickpeas. This dish is filling and you can kick start the day with the perfect balance of protein and energy giving nutrients of puttu.

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    Kerala Style Fish Moilee: It will be unusual not to have a fish dish coming from a land surrounded by sea. Infact, there are several fish dishes coming from the “God’s Own Country”. One such master piece is Kerala style fish moilee. It is a dish having the major Indian spice blends like that of turmeric, pepper, cinnamon, cloves. The dish has a tangy taste coming from the kokum. It is a perfect blend of health and taste.

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    Palada Payasam: This dish is specially prepared during the celebration of Onam. This is simply rice pudding or kheer. It is made with few simple ingredients like rice, milk and ghee. Special occasions are incomplete without this special dish. However, it is also enjoyed when there is no festival. This dish is calcium rich and kids enjoy it a lot. This traditional yet simple dish is nutrition rich and is enjoyed by would be mothers too. All this local delicacies of Kerala are so popular that these have been widely liked by the locals as well as the foreigners. Try some today to be a part of this exquisite traditional food revolution.

    Gaaja at 8 is synonymous to mouthwatering authentic Indian cuisine. It offers you cosy, elegant and royal Indian setting that is perfect for all kinds of occasions. The restaurant aims at bringing the finest

    Indian cuisines to the global customers and can be very well considered to be the best Indian restaurant in Kuala Lumpur.